Psalm 46:1
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‹To the chief Musician for the sons of Korah, A Song upon Alamoth.› God is our refuge and strength, a very present help in trouble.

Psalm 46 Commentaries: BarnesCalvinClarkeDarbyGillGenevaGuzikJFBKeil / DelitzschKJV Translators'Henry's ConciseMatthew HenryScofieldTSKTreasury of DavidWesley
Barnes' Notes on the Bible

God is our refuge and strength - God is for us as a place to which we may flee for safety; a source of strength to us in danger. The first word, "refuge," from a verb meaning to "flee," and then "to flee to" - הסה châsâh - or to take shelter in - denotes a place to which one would flee in time of danger - as a lofty wall; a high tower; a fort; a fortress. See the notes at Psalm 18:2. The idea here is, that the people of God, in time of danger, may find him to be what such a place of refuge would be. Compare Proverbs 18:10. The word "strength" implies that God is the source of strength to those who are weak and defenseless; or that we may rely on his strength "as if" it were our own; or that we may feel as safe in his strength as though we had that strength ourselves. We may make it the basis of our confidence as really as though the strength resided in our own arm. See the notes at Psalm 18:2.

A very present help - The word "help" here means aid, assistance. The word "trouble" would cover all that can come upon us which would give us anxiety or sorrow. The word rendered "present" - נמצא nimetsâ' - means rather, "is found," or "has been found;" that is, he has "proved" himself to be a help in trouble. The word "present," as if he were near to us, or close by us, does not accurately express the idea, which is rather, that "he has been found" to be such, or that he has always "proved" himself to be such a help, and that, therefore, we may now confide in him. The word "very," or "exceedingly," is added to qualify the whole proposition, as if this were "emphatically true." It was true in the most eminent sense that God had always been found to be such a helper, and, "therefore," there was nothing to fear in the present distress. Psalm 46:2.


Clarke's Commentary on the Bible

God is our refuge - It begins abruptly, but nobly; ye may trust in whom and in what ye please: but God (Elohim) is our refuge and strength.

A very present help - A help found to be very powerful and effectual in straits and difficulties. The words are very emphatic: עזרה בצרות נמצא מאד ezerah betsaroth nimtsa meod, "He is found an exceeding, or superlative help in difficulties." Such we have found him, and therefore celebrate his praise.


Gill's Exposition of the Entire Bible

God is our refuge and strength,.... That is, Christ, who is God as well as man, is the "refuge" for souls to fly unto for safety; as for sensible sinners, in a view of danger, wrath, and misery, so for saints, in every time of distress; typified by the cities of refuge, under the legal dispensation; See Gill on Psalm 9:9; and he it is from whom they have all their spiritual strength, and every renewal and supply of it, to exercise grace, perform duties, withstand enemies, bear the cross patiently, show a fortitude of mind under the sorest distresses, and hold on and out unto the end: in short, he is the strength of their hearts, under the greatest trials, of their lives, amidst the greatest dangers; and of their salvation, notwithstanding all their enemies;

a very present help in trouble; whether inward or outward, of soul or body; the Lord helps his people under it to bear it, and he helps them out of it in the most proper and seasonable time: they are poor helpless creatures in themselves; nor can any other help them but the Lord, who made heaven and earth; and he helps presently, speedily, and effectually: in the Hebrew text it is, "he is found an exceeding help in trouble" (t); in all kind of trouble that the saints come into, the Lord has been found, by experience, to be an exceeding great helper of them; moreover, he is easily and always to be come at, and found by them for their help.

(t) "inventum valde", Michaelis.


The Treasury of David

1 God is our refuge and strength, a very present help in trouble.

2 Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea;

3 Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.

Psalm 46:1

"God is our refuge and strength." Not our armies, or our fortresses. Israel's boast is in Jehovah, the only living and true God. Others vaunt their impregnable castles, placed on inaccessible rocks and secured with gates of iron, but God is a far better refuge from distress than all these: and when the time comes to carry the war into the enemy's territories, the Lord stands his people in better stead than all the valour of legions or the boasted strength of chariot and horse. Soldiers of the cross, remember this, and count yourselves safe, and make yourselves strong in God. Forget not the personal possessive word "our;" make sure each one of your portion in God, that you may say, "He is my refuge and strength." Neither forget the fact that God is our refuge just now, in the immediate present, as truly as when David penned the word. God alone is our all in all. All other refuges are refuges of lies, all other strength is weakness, for power belongeth unto God: but as God is all-sufficient, our defence and might are equal to all emergencies. "A very present help in trouble," or in distresses he has so been found, he has been tried and proved by his people. He never withdraws himself from his afflicted. He is their help, truly, effectually, constantly; he is present or near them, close at their side and ready for their succour, and this is emphasised by the word "very" in our version, he is more present than friend or relative can be, yea, more nearly present than even the trouble itself. To all this comfortable truth is added the consideration that his assistance comes at the needed time. He is not as the swallows that leave us in the winter; he is a friend in need and a friend indeed. When it is very dark with us, let brave spirits say, "Come, let us sing the Psalm 46:1-11."

"A fortress firm, and steadfast rock,

Is God in time of danger;

A shield and sword in every shock,

From foe well-known or' stranger."

Psalm 46:2

"Therefore." How fond the Psalmist is of therefores! his poetry is no poetic rapture without reason, it is as logical as a mathematical demonstration. The next words are a necessary inference from these. "Will not we fear." With God on our side, how irrational would fear be! Where he is all power is, and all love, why therefore should we quail? "Though the earth be removed," though the basis of all visible things should be so convulsed as to be entirely changed. "And though the mountains be carried into the midst of the sea;" though the firmest of created objects should fall to headlong ruin, and be submerged in utter destruction. The two phrases set forth the most terrible commotions within the range of imagination, and include the overthrow of dynasties, the destruction of nations, the ruin of families, the persecutions of the church, the reign of heresy, and whatever else may at any time try the faith of believers. Let the worst come to the worst, the child of God should never give way to mistrust; since God remaineth faithful there can be no danger to his cause or people. When the elements shall melt with fervent heat, and the heavens and the earth shall pass away in the last general conflagration, we shall serenely behold "the wreck of matter, and the crash of worlds," for even then our refuge shall preserve us from all evil, our strength shall prepare us for all good.

Psalm 46:3

"Though the waters thereof roar and be troubled." When all things are excited to fury, and reveal their utmost power to disturb, faith smiles serenely. She is not afraid of noise, nor even of real force, she knows that the Lord stilleth the raging of the sea, and holdeth the waves in the hollow of his hand. "Though the mountains shake with the swelling thereof." Alps and Andes may tremble, but faith rests on a firmer basis, and is not to be moved by swelling seas. Evil may ferment, wrath may boil, and pride may foam, but the brave heart of holy confidence trembles not. Great men who are like mountains may quake for fear in times of great calamity, but the man whose trust is in God needs never be dismayed.

"Selah." In the midst of such a hurly-burly the music may well come to a pause, both to give the singers breath, and ourselves time for meditation. We are in no hurry, but can sit us down and wait while earth dissolves, and mountains rock, and oceans roar. Ours is not the headlong rashness which passes for courage, we can calmly confront the danger, and meditate upon terror, dwelling on its separate items and united forces. The pause is not an exclamation of dismay, but merely a rest in music: we do not suspend our song in alarm, but retune our harps with deliberation amidst the tumult of the storm. It were well if all of us could say, "Selah," under tempestuous trials, but alas! too often we speak in our haste, lay our trembling hands bewildered among the strings, strike the lyre with a rude crash, and mar the melody of our life-song.


Keil and Delitzsch Biblical Commentary on the Old Testament

(Heb.: 46:2-4) The congregation begins with a general declaration of that which God is to them. This declaration is the result of their experience. Luther, after the lxx and Vulg., renders it, "in the great distresses which have come upon us." As though נמצא could stand for הנּמצעות, and that this again could mean anything else but "at present existing," to which מאד is not at all appropriate. God Himself is called נמצא מאד as being one who allows Himself to be found in times of distress (2 Chronicles 15:4, and frequently) exceedingly; i.e., to those who then seek Him He reveals Himself and verifies His word beyond all measure. Because God is such a God to them, the congregation or church does not fear though a still greater distress than that which they have just withstood, should break in upon them: if the earth should change, i.e., effect, enter upon, undergo or suffer a change (an inwardly transitive Hiphil, Ges. ֗53, 2); and if the mountains should sink down into the heart (בּלב exactly as in Ezekiel 27:27; Jonah 2:4) of the sea (ocean), i.e., even if these should sink back again into the waters out of which they appeared on the third day of the creation, so that consequently the old chaos should return. The church supposes the most extreme case, viz., the falling in of the universe which has been creatively set in order. We are no more to regard the language as being allegorical here (as Hengstenberg interprets it, the mountains being equals the kingdoms of the world), than we would the language of Horace: si fractus illabatur orbis (Carm. iii. 3, 7). Since ימּים is not a numerical but amplificative plural, the singular suffixes in Psalm 46:4 may the more readily refer back to it. גּאוה, pride, self-exaltation, used of the sea as in Psalm 89:10 גּאוּת, and in Job 38:11 גּאון are used. The futures in Psalm 46:4 do not continue the infinitive construction: if the waters thereof roar, foam, etc.; but they are, as their position and repetition indicate, intended to have a concessive sense. And this favours the supposition of Hupfeld and Ewald that the refrain, Psalm 46:8, 12, which ought to form the apodosis of this concessive clause (cf. Psalm 139:8-10; Job 20:24; Isaiah 40:30.) has accidentally fallen out here. In the text as it lies before us Psalm 46:4 attaches itself to לא־נירא: (we do not fear), let its waters (i.e., the waters of the ocean) rage and foam continually; and, inasmuch as the sea rises high, towering beyond its shores, let the mountains threaten to topple in. The music, which here becomes forte, strengthens the believing confidence of the congregation, despite this wild excitement of the elements.


Geneva Study Bible

<{a} Alamoth.>> God is our refuge and strength, a very present help in {b} trouble.

(a) Which was either a musical instrument or a solemn tune, to which this psalm was sung.

(b) In all manner of troubles God shows his speedy mercy and power in defending his.


King James Translators' Notes

for: or, of


Scofield Reference Notes

[1] Alamoth

Alamoth, "soprano," from almah, a virgin. Some have thought the alamoth, "virgins," were a temple choir, singing antiphonally to the sheminith, or male choir. See Scofield Note: "Ps 6:1". But contr, see 1Chr 15:20.


Jamieson-Fausset-Brown Bible Commentary

PSALM 46

Ps 46:1-11. Upon Alamoth-most probably denotes the treble, or part sung by female voices, the word meaning "virgins"; and which was sung with some appropriately keyed instrument (compare 1Ch 15:19-21; see on [592]Ps 6:1, title). The theme may be stated in Luther's well-known words, "A mighty fortress is our God." The great deliverance (2Ki 19:35; Isa 37:36) may have occasioned its composition.

1. refuge-literally, "a place of trust" (Ps 2:12).

strength-(Ps 18:2).

present help-literally, "a help He has been found exceedingly."

trouble-as in Ps 18:7.


Matthew Henry's Concise Commentary

46:1-5 This psalm encourages to hope and trust in God; in his power and providence, and his gracious presence with his church in the worst of times. We may apply it to spiritual enemies, and the encouragement we have that, through Christ, we shall be conquerors over them. He is a Help, a present Help, a Help found, one whom we have found to be so; a Help at hand, one that is always near; we cannot desire a better, nor shall we ever find the like in any creature. Let those be troubled at the troubling of the waters, who build their confidence on a floating foundation; but let not those be alarmed who are led to the Rock, and there find firm footing. Here is joy to the church, even in sorrowful times. The river alludes to the graces and consolations of the Holy Spirit, which flow through every part of the church, and through God's sacred ordinances, gladdening the heart of every believer. It is promised that the church shall not be moved. If God be in our hearts, by his word dwelling richly in us, we shall be established, we shall be helped; let us trust and not be afraid.


Matthew Henry's Whole Bible Commentary

PSALM 46

This psalm encourages us to hope and trust in God, and his power, and providence, and gracious presence with his church in the worst of times, and directs us to give him the glory of what he has done for us and what he will do: probably it was penned upon occasion of David's victories over the neighbouring nations (2 Sa. 8), and the rest which God gave him from all his enemies round about. We are here taught, I. To take comfort in God when things look very black and threatening (v. 1-5). II. To mention, to his praise, the great things he had wrought for his church against its enemies (v. 6-9). III. To assure ourselves that God who has glorified his own name will glorify it yet again, and to comfort ourselves with that (v. 10, 11). We may, in singing it, apply it either to our spiritual enemies, and be more than conquerors over them, or to the public enemies of Christ's kingdom in the world and their threatening insults, endeavouring to preserve a holy security and serenity of mind when they seem most formidable. It is said of Luther that, when he heard any discouraging news, he would say, Come let us sing the forty-sixth psalm.

To the chief musician for the sons of Korah. A song upon Alamoth.

Verses 1-5

The psalmist here teaches us by his own example.

I. To triumph in God, and his relation to us and presence with us, especially when we have had some fresh experiences of his appearing in our behalf (v. 1): God is our refuge and strength; we have found him so, he has engaged to be so, and he ever will be so. Are we pursued? God is our refuge to whom we may flee, and in whom we may be safe and think ourselves so; secure upon good grounds, Prov. 18:10. Are we oppressed by troubles? Have we work to do and enemies to grapple with? God is our strength, to bear us up under our burdens, to fit us for all our services and sufferings; he will by his grace put strength into us, and on him we may stay ourselves. Are we in distress? He is a help, to do all that for us which we need, a present help, a help found (so the word is), one whom we have found to be so, a help on which we may write Probatum est-It is tried, as Christ is called a tried stone, Isa. 28:16. Or, a help at hand, one that never is to seek for, but that is always near. Or, a help sufficient, a help accommodated to every case and exigence; whatever it is, he is a very present help; we cannot desire a better help, nor shall ever find the like in any creature.

II. To triumph over the greatest dangers: God is our strength and our help, a God all-sufficient to us; therefore will not we fear. Those that with a holy reverence fear God need not with any amazement to be afraid of the power of hell or earth. If God be for us, who can be against us; to do us any harm? It is our duty, it is our privilege, to be thus fearless; it is an evidence of a clear conscience, of an honest heart, and of a lively faith in God and his providence and promise: "We will not fear, though the earth be removed, though all our creature-confidences fail us and sink us; nay, though that which should support us threaten to swallow us up, as the earth did Korah," for whose sons this psalm was penned, and, some think, by them; yet while we keep close to God, and have him for us, we will not fear, for we have no cause to fear;

-Si fractus illabatur orbis,

Impavidum ferient ruinae-Hor.

-Let Jove's dread arm

With thunder rend the spheres,

Beneath the crush of worlds undaunted he appears.

Observe here, 1. How threatening the danger is. We will suppose the earth to be removed, and thrown into the sea, even the mountains, the strongest and firmest parts of the earth, to lie buried in the unfathomed ocean; we will suppose the sea to roar and rage, and make a dreadful noise, and its foaming billows to insult the shore with so much violence as even to shake the mountains, v. 3. Though kingdoms and states be in confusion, embroiled in wars, tossed with tumults, and their governments in continual revolution-though their powers combine against the church and people of God, aim at no less than their ruin, and go very near to gain their point-yet will not we fear, knowing that all these troubles will end well for the church. See Ps. 93:4. If the earth be removed, those have reason to fear who have laid up their treasures on earth, and set their hearts upon it; but not those who have laid up for themselves treasures in heaven, and who expect to be most happy when the earth and all the works that are therein shall be burnt up. Let those be troubled at the troubling of the waters who build their confidence on such a floating foundation, but not those who are led to the rock that is higher than they, and find firm footing upon that rock. 2. How well-grounded the defiance of this danger is, considering how well guarded the church is, and that interest which we are concerned for. It is not any private particular concern of our own that we are in pain about; no, it is the city of God, the holy place of the tabernacles of the Most High; it is the ark of God for which our hearts tremble. But, when we consider what God has provided for the comfort and safety of his church, we shall see reason to have our hearts fixed, and set above the fear of evil tidings. Here is, (1.) Joy to the church, even in the most melancholy and sorrowful times (v. 4): There is a river the streams whereof shall make it glad, even then when the waters of the sea roar and threaten it. It alludes to the waters of Siloam, which went softly by Jerusalem (Isa. 8:6, 7): though of no great depth or breadth, yet the waters of it were made serviceable to the defence of Jerusalem in Hezekiah's time, Isa. 22:10, 11. But this must be understood spiritually; the covenant of grace is the river, the promises of which are the streams; or the Spirit of grace is the river (Jn. 7:38, 39), the comforts of which are the streams, that make glad the city of our God. God's word and ordinances are rivers and streams with which God makes his saints glad in cloudy and dark days. God himself is to his church a place of broad rivers and streams, Isa. 33:21. The streams that make glad the city of God are not rapid, but gentle, like those of Siloam. Note, The spiritual comforts which are conveyed to the saints by soft and silent whispers, and which come not with observation, are sufficient to counterbalance the most loud and noisy threatenings of an angry and malicious world. (2.) Establishment to the church. Though heaven and earth are shaken, yet God is in the midst of her, she shall not be moved, v. 5. God has assured his church of his special presence with her and concern for her; his honour is embarked in her, he has set up his tabernacle in her and has undertaken the protection of it, and therefore she shall not be moved, that is, [1.] Not destroyed, not removed, as the earth may be v. 2. The church shall survive the world, and be in bliss when that is in ruins. It is built upon a rock, and the gates of hell shall not prevail against it. [2.] Not disturbed, not much moved, with fears of the issue. If God be for us, if God be with us, we need not be moved at the most violent attempts made against us. (3.) Deliverance to the church, though her dangers be very great: God shall help her; and who then can hurt her? He shall help her under her troubles, that she shall not sink; nay, that the more she is afflicted the more she shall multiply. God shall help her out of her troubles, and that right early-when the morning appears; that is, very speedily, for he is a present help (v. 1), and very seasonably, when things are brought to the last extremity and when the relief will be most welcome. This may be applied by particular believers to themselves; if God be in our hearts, in the midst of us, by his word dwelling richly in us, we shall be established, we shall be helped; let us therefore trust and not be afraid; all is well, and will end well.